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Online Course: Yoga for Anxiety – Adults
March 1 - April 9
Join us
March Series: 6 Week package
“Yoga for Anxiety”
Adults
Starts: March 1st
Ends: April 9th
Adults (18yo and older)
Tired of being tired? Anxiety takes a toll on all of us in different ways. Our Yoga for anxiety course is designed to help us learn how to integrate body movement and breath work into our daily routines so that we can reduce the symptoms of anxiety. Come join Kierstin on a journey towards an intuitive management of stress.
*All Classes, Courses, and Workshops are taught online. Please email admin@solsticepointcounseling.com or Kierstin@solsticepointcounseling.com to find out how to get started.