Online Workshop: Yoga Journey to a Positive Body Image for Adults
April 1 - May 13
April Series: 6 Week package
“Yoga Journey to a Positive Body Image”
Starts: April 1st
Ends: May 13th
Adults (18yo and older)
Take your time forming a healthy relationship with your body through this online course. We will use yoga, mediation, and breathwork to help you connect with your physical body. This practice will teach you how to express gratitude to your body for everything it’s capable of, and cope in a healthy way in the moments you can’t.