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Online Course: Yoga For Anxiety – Teens
March 1 - April 9
Join us
March Series: 6 Week package
“Yoga for Anxiety”
Teens
Starts: March 1st
Ends: April 9th
Teens (14 – 18yo)
Having a hard time in school? Do you have a hard time balancing school, work, friends, and family? Do you feel like you spend more time thinking about what to say than actually saying it? Anxiety takes a toll on all of us in different ways. Our Yoga for anxiety course is designed to help us learn how to integrate body movement and breathwork into our daily routines so that we can reduce the symptoms of anxiety. Come join Kierstin on a journey towards an intuitive management of stress.
*All Classes, Courses, and Workshops are taught online. Please email admin@solsticepointcounseling.com or Kierstin@solsticepointcounseling.com to find out how to get started.