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DBT Skills Training Group for Teens (13-17)
December 10 @ 5:00 pm - 6:30 pm EST
Group Facilitator : Amy Jamieson, LPC
Day & Time: Mondays, 5-6:30 pm
Skills training focuses on learning new skills to manage intense emotions, relationships and unwanted life events. Multifamily group, includes parents and teens, meets once a month to learn ways to skillfully navigate family conflict during the teen years.
DBT skills training is effective for teens who struggle with impulsivity, intense mood swings, chaotic relationships, family conflict and risky behaviors.
DBT Skills are covered in 3 8-week modules to cover Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. Mindfulness and one other topic is covered each module.
See DBT Skills Training below for more information in DBT.
Beginning group at beginning of a module is recommended.
Consultation with Amy Powell Jamieson, LPC is required to begin group. Each group member is required to be in individual therapy.