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All Levels Mindful Movement Workshop

April 3 @ 1:15 pm - 2:15 pm EDT

|Recurring Event (See all)

An event every 2 weeks that begins at 1:15 pm on Saturday, repeating until April 17, 2021

Join us

Saturday Workshops with Kierstin

“Adult All Levels Mindful Movement Class”

A 60 Minute all-levels class where we will slowly work through asanas. This slow-moving class allows you the time and space to truly connect to your body, breath, and mind.

 

“Mindfulness is knowing what you are experiencing while you are experiencing it. It is moment-to-moment awareness, has the quality of being in the now, a sense of freedom, of perspective, of being connected, not judging” (Sridhar, n.d.).

 

When: Saturday, April 3rd & Saturday, April 17th

Time: 1:15PM – 2:15PM

18 yo & older

To Register Contact:  admin@solsticepointcounseling.com or Kierstin@solsticepointcounseling.com

Details

Date:
April 3
Time:
1:15 pm - 2:15 pm
EDT

Organizer

Solstice Point Counseling
Phone:
1-912-433-7829
Email:
info@solsticepointcounseling.com

Venue

Solstice Point – Savannah
127 Abercorn Street, Suite 403
Savannah, GA 31401 United States
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